Preventing injury in Australian Rules Football
Australia rules football is a tough, injury prone sport. At the elite level injury-management is a full time job. At the local level footballers simply don’t have the same time to invest in lengthy injury-management but there are still many measures they can put into place to perform at their best. Many injuries can be… Read more »
Injury Prevention for Basketball Players
Basketball is a sport known for its high-paced action. With millions of injuries every year, it is also the sport that causes the most injuries in the entire world. The nature of the sport is such that an unexpected fall or stumble can result in a bad injury. This is one of the reasons why… Read more »